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Some of the things we’ll do together…
Healing burnout starts with understanding where you’re at with your capacity now. This meditation will support you in getting clear on that.
A bi-weekly letter, in which I share insights about burnout as well as tell personal stories.
When feeling triggered, stressed or anxious, you need simple and effective ways to return to safety. This list provides you with ideas that can help you regulate your nervous system.
This is a space where we can get together to explore our collective challenges, witness and validate them in a safe space and finally process them in new, empowering ways.
